“10 Moving to the nursery”
Sleep aid tips for Baby to sleep through the night

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When you bring your new baby home, you probably will have the urge to keep him near you at all times, especially when you (try to!) go to sleep for the night.

It makes sense to have a crib or cradle in your bedroom at first, since it will minimize the distance you have to walk to handle nighttime feedings.

You can try moving the baby into his nursery for naps right from the beginning, to try to minimize any trauma or anxiety by moving him into a strange room with new smells and sights when he’s a little older.

Sit with him in a rocker or glider and rock him to sleep at first, then move him into his crib.

Later, you can put him in his crib and if he’s fussy or can’t get to sleep, try sitting near the crib for a few nights until he falls asleep.

Then move the chair further away for another week or so.

It will be hard in the beginning, but if you’re consistent, eventually, you’ll get your baby to the point where he can fall asleep in his own room.

Start to establish a nighttime routine, so your baby knows what to expect. A nice, warm bath, followed by changing into soft clean pajamas is a good start.

Even a very young baby can be read to at bedtime. You can also sing to him and just talk to him. The sound of your voice is what matters so he feels safe and secure enough to fall asleep.

By starting these simple routines early, hopefully you’ll avoid trouble later on trying to move the baby into his nursery and getting him to sleep at a normal time.

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