The jar and the coffee
Sleep aid tips about
time management

Sleep aid tips about our time management when using this site to search for information and sleep aid remedies for your better sleep which may also cure any mild sleep disorder you may want natural time management for. When 24 hours in a day are not enough, remember the following story about the mayonnaise jar and the coffee. A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was. So the professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was. The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full. The students responded with a unanimous "yes." The professor then produced two cups of coffee from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. The students laughed. "Now," said the professor, as the laughter subsided, "I want you to recognize that this jar represents your life”. The golf balls are the important things -- your family, your children, your health, your friends, and your favorite passions-- things that if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter like your job, your house, your car. The sand is everything else -- the small stuff." "If you put the sand into the jar first," he continued, "there is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner out to dinner. Play another 18 holes. There will always be time to clean the house, and fix the disposal. Take care of the golf balls first, the things that really matter. Set your priorities. The rest is just sand." One of the students raised her hand and inquired what the coffee represented. The professor smiled. "I'm glad you asked," he said.” It just goes to show you that no matter how full your life may seem, there's always room for a cup of coffee with a friend." GREAT QUOTES BY GREAT LADIES Inside every older lady is a younger lady -- wondering what the hell happened. -Cora Harvey Armstrong- Inside me lives a skinny woman crying to get out. But I can usually shut her up with cookies. The hardest years in life are those between ten and seventy. -Helen Hayes (at 73)- I refuse to think of them as chin hairs. I think of them as stray eyebrows. -Janette Barber- Things are going to get a lot worse before they get worse. -Lily Tomlin- A male gynecologist is like an auto mechanic who never owned a car. -Carrie Snow- Laugh and the world laughs with you. Cry and you cry with your girlfriends. -Laurie Kuslansky- My second favorite household chore is ironing. My first being, hitting my head on the top bunk bed until I faint. -Erma Bombeck- Old age ain't no place for sissies. -Bette Davis- A man's got to do what a man's got to do. A woman must do what he can't. -Rhonda Hansome- The phrase "working mother" is redundant. -Jane Sellman- Every time I close the door on reality, it comes in through the windows. -Jennifer Unlimited- Whatever women must do they must do twice as well as men to be thought half as good. Luckily, this is not difficult. -Charlotte Whitton- Thirty-five is when you finally get your head together and your body starts falling apart. -Caryn Leschen- I try to take one day at a time -- but sometimes several days attack me at once. -Jennifer Unlimited- If you can't be a good example -- then you'll just have to be a horrible warning. -Catherine- When I was young, I was put in a school for retarded kids for two years before they realized I actually had a hearing loss. And they called ME slow! -Kathy Buckley- I'm not offended by all the dumb blonde jokes because I know I'm not dumb -- and I'm also not blonde. -Dolly Parton- If high heels were so wonderful, men would still be wearing them. -Sue Grafton- I'm not going to vacuum 'til Sears makes one you can ride on. -Roseanne Barr- When women are depressed they either eat or go shopping. Men invade another country.. -Elayne Boosler- Behind every successful man is a surprised woman. -Maryon Pearson- In politics, if you want anything said, ask a man. If you want anything done, ask a woman. -Margaret Thatcher- I have yet to hear a man ask for advice on how to combine marriage and a career. -Gloria Steinem- I am a marvelous housekeeper. Every time I leave a man, I keep his house. -Zsa Zsa Gabor- Nobody can make you feel inferior without your permission. -Eleanor Roosevelt-

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