![]() |
||
|
|
I'm a big proponent of co-sleeping. I believe that Mom, Baby and Dad get more sleep when baby is co-sleeping. Babies are small for such a short time, and keeping them close at night is so precious.
It also makes for easier breastfeeding.
Co-sleeping with an older baby means it's easier to get the toddler to sleep.
Jennifer makes some more great points about the benefits of co-sleeping.
Co-Sleeping- Is It Right For You and Your Baby?
Since civilization began, mothers have taken advantage of the convenience of sleeping with their babies. It has only been in the past two centuries among industrialized and Western nations that sleeping separately from your baby has become appropriate.
Research shows that infants who share a bed with their mothers cry less often and nurse for longer periods of time. Co-sleeping will provide extra nourishment at night and added protection for your baby. Sleeping with the mother gives the baby a steady supply of feelings and sensations that could possibly compensate for the neurological immaturity an infant has at birth.
Co-sleeping may provide some protections from SIDS (sudden infant death syndrome). Infants who sleep with their mothers sleep less soundly and have an increased awareness of the maternal presence. Some SIDS death have been associated with arousal deficiencies in the part of the infant. The increased arousal of the infant by the presence of the mother could make a difference in the number of SIDS deaths experienced in this country each year, although this has yet to be proven scientifically.
The habits of the parents must be considered in determining if co-sleeping is right for a particular baby. Smoking, drugs, or alcohol are the predominant factors in cases where the baby is accidentally smothered. Co-sleeping has been practiced for thousands of years until relatively recently.
The benefits of co-sleeping are numerous while the disadvantages are few. Use your own judgment and take into consideration your lifestyle when deciding if co-sleeping is right for you and your baby. The changing views of the past several decades have made the practice of co-sleeping undesirable in some cultures. Our ancestors routinely slept with their babies as a means of protection and convenience. Only you can decide if co-sleeping is appropriate for your family.
Article Source: http://www.ladypens.com - Articles by Women
Jennifer Houck is a proud attachment mom to two beautiful girls. Be sure to visit her at www.attachmentmoms.com and www.ilovebeingamom.com
Is It Possible to Reduce Your Sleep by 3 Hours, and Have More Energy in Your Life than When You Slept 8 Hours or Longer? What Would It Be Like to Have 27 Hours in Your Day Instead of 24? There’s actually a method to optimize your body’s inner sleep system to sleep less, and have more energy in your life than when you slept LONGER. Sleep expert Kacper Postawski spills the beans in his fascinating new ebook “Powerful Sleep.” While most people think sleep is just “sleep,” it is actually a complex and fascinating system which you can OPTIMIZE in order to sleep less, and create an abundance of energy in your life. In this fascinating new eBook, Kacper Postawski shares with you: * The four most important elements which your inner sleep clock relies on to determine when to sleep, how long you sleep, and how energizing your sleep is. Discovering these principles will allow you to gain a firm understanding of how to gain control over your sleep and daily energy level. * How to optimize your Inner Sleep Clock so that it's possible for you to reduce your sleep by up to 3 hours, and increase the quality, and power of your sleep (If you don't do this, you will do more damage to your body than good by sleeping less.) * What really happens to your body while you sleep? While most people think sleep is just "sleep", your body is busier when you're sleeping than when you're awake. The inner sleep system is a complex mechanism which is affected by many things you do on a daily basis. (Most of them you're not aware of). This is a key understanding to optimizing your sleep. “Powerful Sleep - Secrets of the Inner Sleep Clock” can show you how to reduce your sleep by up to 3 hours, create more time, and an abundance of energy in your body by sleeping LESS! Not more. This system dispels the “8 hour sleep myth”, tells you what most people never realize about sleep, and what the drug companies DONT WANT YOU to know. Go to: www.PowerfulSleep.com to find out more about Powerful Sleep Aids. Get your free copy of Optimum Health Lifetime Sleep Cycles with sleep aid tips for all ages and a Bonus Section on how to prevent kids sleep problems as well. Back to Top of page ================================================= The self help sleep aid tips and sleep disorder contents are solely the opinion of the author and should not be considered as a form of therapy, advice, direction and/or diagnosis or treatment of any kind: medical, spiritual, mental or other. If expert advice or counseling is needed, services of a competent professional should be sought. The author and the Publisher assume no responsibility or liability and specifically disclaim any warranty, express or implied for any self help sleep aid and sleep disorder products or sleep aid and sleep disorder services mentioned, or any sleep aid and sleep disorder techniques or practices described. The purchaser or reader of this self help personal development publication assumes responsibility for the use of these self help sleep aid and sleep disorder materials and self help sleep aid and sleep disorder articles and information. Neither the self help sleep aid and sleep disorder author nor the self help Publisher assumes any responsibility or liability whatsoever on the behalf of any purchaser or reader of these self help sleep aid and sleep disorder materials. Description of site contents: This site contains self help natural sleep aids and sleep disorder resources, free e-books and articles listed for your convenient self help sleep aid and sleep disorder search in the self help sleep aids and sleep disorder subjects of: Sleep aid tips sleep disorder symptoms sleep quotes, sleep innovation articles about sleep apnea symptom and adult bed wetting for kid sleep tips and insomnia treatments including cause of snoring and home remedy snoring cure. Better sleeping guide for pregnancy insomnia and teen sleep, insomnia cures, insomnia symptoms and talking in sleep natural sleep remedy recipes for herbal pillow and how to interpret dreams, use sleep mask for insomnia cure. teen sleep, insomnia cures, insomnia symptoms, talking in sleep, sleep remedy, herbal pillow, interpret dreams, sleep mask, insomnia cure, bed wetting, sleep talking, sleep walking, natural sleep aid tips and sleep aids sleep studies and sleep aids articles and resources. | |