Home
Sleep Aid Tips
1. Contents - Site Map
2. Introduction to site
3. Sleep Remedies
4. Relaxation Massage
5. Calm Mind
6. Serene Bedroom
7. Sleep Routines
8. Aromatherapy Oils
9. Bath Sleep Remedy
10. Herbal Remedies
11. Comfort Foods & Drinks
12. Interpret  Dreams
13. Sleep Disorders
14. Affirmations & Quotes
Sleep Aid Products
One Year Plan
Self Help Resources
What is Insomnia
Types of Insomnia
Depression
Disorder Symptoms
Night Eating
Restless Legs
Circadian Rhythms
Conditioned Insomnia
Sleep Anpea
Children Sleeping
Sleep Aid Treatments
Behavior Therapy
Free Sleep Aids Books
Add Your Article
New Sleep Articles

“Learn How To Cope With Narcolepsy Without Seeing Doctors!”
Sleep aid tips sleep disorder article

SleepAidBook Powerful Sleep aid book:
Is It Possible to Reduce Your Sleep by 3 Hours, and Have More Energy in Your Life than When You Slept 8 Hours or Longer?

“Powerful Sleep - Secrets of the Inner Sleep Clock” can show you how to reduce your sleep by up to 3 hours, create more time, and an abundance of energy in your body by sleeping LESS! Not more.
This system dispels the “8 hour sleep myth”, tells you what most people never realize about sleep, and what the drug companies DONT WANT YOU to know.
Go to: www.PowerfulSleep.com to find out more about Powerful Sleep Aids.


Narcolepsy is a malfunction of the sleep/wake regulating system in the brain which until recently was of unknown origin.

Its most common manifestation is Excessive Daytime Sleepiness and sleep attacks.

Symptoms of Narcolepsy include:

1. Temporary paralysis on falling asleep or awakening (sleep paralysis).

2. Hallucinations - vivid images or sounds - on falling asleep or awakening (Hypnagogic and hypnopompic hallucinations respectively).

3. Moments (but sometimes extended periods) of trance-like behaviour in which routine activities are continued on "auto-pilot" (Automatic behaviour).

4. Interruption of night-time sleep by frequent waking periods, marked by quickening of the heart rate, over- alertness, hot flushes, agitation, and an intense craving for sweets.

Is there any treatment?

There is no cure for narcolepsy, but the symptoms can be controlled with behavioral and medical therapy. The excessive daytime sleepiness may be treated with stimulant drugs or with the drug modafinil.

Cataplexy and other REM-sleep symptoms may be treated with antidepressant medications.

Medications will only reduce the symptoms, but will not alleviate them entirely.

Also, many currently available medications have side effects. Basic lifestyle adjustments such as regulating sleep schedules, scheduled daytime naps and avoiding "over-stimulating" situations may also help to reduce the intrusion of symptoms into daytime activities.

Drug Therapy

Stimulants are the mainstay of drug therapy for excessive daytime sleepiness and sleep attacks in narcolepsy patients. These include methylphenidate (Ritalin®), modafinil, dextroamphetamine, and pemoline.

Dosages of these medications are determined on a case-by-case basis, and they are generally taken in the morning and at noon. Other drugs, such as certain antidepressants and drugs that are still being tested in the United States, are also used to treat the predominant symptoms of narcolepsy.

The major side effects of these stimulants are irritability, anxiety, quickened heart rate, hypertension, substance abuse, and disturbances of nocturnal sleep. Methylphenidate and dextroamphetamine are known to cause hypertension.

A common side effect of modafinil is headache, usually related to dose size, which occurs in up to 5 percent of patients. Pemoline poses a very low but noticeable risk for liver complication. None of these stimulants influence the occurrence of narcolepsy’s auxiliary symptoms and usually are not used to treat them.



Modafinil does not carry the addiction potential that methylphenidate and dextroamphetamine do. In fact, the latest development in treatment is a new modafinil drug called Provigil®, which does not act as a stimulant and so does not produce side effects like anxiety and irritability.

Provigil’s therapeutic effects have been observed in maintenance of wakefulness test research, where patients have tripled their wakefulness.

Although there is no cure for narcolepsy, excessive daytime sleepiness, sudden sleep onset, and cataplexy. Proper sleep hygiene,which includes a consistent sleep schedule and the avoidance of shift work and alcohol, can drastically reduce the ill impact of narcolepsy.

And often, patients with narcolepsy feel refreshed after a short nap; therefore, taking short scheduled naps may greatly benefit patients combating excessive daytime sleepiness.



About the author:

Ebe Heng has co-created the ultimate, informative and useful sleep directories for anyone with any sleep related problems. Rid that insomnia bug and get the sleep that you deserved. http://www.1-2-sleep.com

Back to Top of page
Terms of Use | Privacy Policy | Site Map | sleep aid Link Directory – Add URL | About Us | Contact Us | Subscribe to “Sleep Aid Tips” newsletter | Download Site as a Book | HOME PAGE | Sleep Aid Blog |

=================================================
SITE DISCLAIMER: The sleep aid tips and sleep disorder resources on this site are not intended to be a substitute for therapy or professional advice. While all attempts have been made to verify information provided in this self help sleep aid and sleep disorder publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the self help sleep aid and sleep disorder subject matter herein. There is no guarantee of validity of accuracy of any self help sleep aid and sleep disorder content. Any perceived slight of specific people or organizations is unintentional. This self help sleep aid and sleep disorder website and its creators are not responsible for the content of any sites linked to.

The self help sleep aid tips and sleep disorder contents are solely the opinion of the author and should not be considered as a form of therapy, advice, direction and/or diagnosis or treatment of any kind: medical, spiritual, mental or other. If expert advice or counseling is needed, services of a competent professional should be sought. The author and the Publisher assume no responsibility or liability and specifically disclaim any warranty, express or implied for any self help sleep aid and sleep disorder products or sleep aid and sleep disorder services mentioned, or any sleep aid and sleep disorder techniques or practices described. The purchaser or reader of this self help personal development publication assumes responsibility for the use of these self help sleep aid and sleep disorder materials and self help sleep aid and sleep disorder articles and information. Neither the self help sleep aid and sleep disorder author nor the self help Publisher assumes any responsibility or liability whatsoever on the behalf of any purchaser or reader of these self help sleep aid and sleep disorder materials.


=================================================

Back to Top of page


footer for Sleep aid page