“Talking in sleep”
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Sleep aid help and natural sleep aid tips about Sleeping disorders natural therapies for healthy sleeping habits information and remedies for your better sleep which may also cure any mild sleep disorder you may want natural better sleeping aids and remedies for.
More than one in ten preschool and school-age children talk in their sleep at least a few nights a week (11% and 12% respectively), according to NSF’s 2004 Sleep in America poll
What is sleep talking? Has anyone ever accused you of sleep talking?
Long ago, people used to think sleep talking had other worldly connotations.
Some people were accused of being possessed by the devil or spirits. Some people thought it was a supernatural premonition of some sort.
Well, for the most part we know better now, at least most of us do.
Sleep talking is the utterance of speech or sounds without awareness of the event.
Sometimes you can even hold conversations with someone who is sleep talking.
Sleep talking episodes are not associated with awareness of talking.
Sleep recordings show episodes of sleep talking that can occur in any stage of sleep.
It can be associated with other health disorders such as, psychiatric, anxiety, as well as other sleep disorders like sleepwalking, sleep apnea, or REM sleep behavior disorder.
Nobody really knows why sleep talking is so common, especially among children.
Some experts believe certain factors in our lives have something to do with sleep talking.
What some people think are common causes of sleep talking are lack of sleep, stress, fever, extreme distress or even pain or sever trauma.
Again nobody is really sure what causes sleep talking, but it is an interesting phenomenon.
Talking, laughing or crying during sleep is not usually considered a problem.
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